I’m trying to eat better and exercise again, (how many times have I said that before?) so my boyfriend and I have been trying out new salads to find some that are both tasty and filling. I figured I could share some of the better ones on here for you guys to try if you…… Continue reading Lemon Herb Mediterranean Chicken Salad Recipe Review
Today is Bell Lets Talk day so I figured we would do just that. The last time I wrote more in depth about Anxiety would have been my post from last year! It was about being diagnosed, I included a link at the bottom of this post in case you guys want to check it…… Continue reading Anxiety – Cognitive Behavioral Therapy
So another year has come and gone. I feel like 2018 was VERY long and I can’t help but sit here and reflect on the year, the people I have spent time with or without and about myself. A lot has changed for me these last few years and this year was no exception. I’ve…… Continue reading New Year, New Me?
This post isn’t really a review but more of a list instead. These are four things I have started or will be starting in my life. I sat down and really reflected on my life and decided there are some things I need to change. I think these will help me with my goals. I…… Continue reading My 4 New Self Care Steps
Another rainy day in Montreal today and instead of working out I decided to take a bath and get into my pyjamas! I’ve been feeling really down and out lately so I figured some time alone with my thoughts and a nice hot pretty bath might make me feel better. I’ve had this Intergalactic bath…… Continue reading Intergalactic Bath Bomb
Just another obsession with a Lush product… no surprise there!
Healthy muffins that actually taste good!