Anxiety – Cognitive Behavioral Therapy

Today is Bell Lets Talk day so I figured we would do just that. The last time I wrote more in depth about Anxiety would have been my post from last year! It was about being diagnosed, I included a link at the bottom of this post in case you guys want to check itContinue reading “Anxiety – Cognitive Behavioral Therapy”

Salmon Nicoise Salad review

I came across this recipe on the Sweat app meal plan. It had a couple ingredients that I wasn’t a fan of so I decided to try and change it a bit. Below I’ve attached screen shots of the recipe and then I will explain how I changed it. I didn’t add onions or olivesContinue reading “Salmon Nicoise Salad review”

Goof Proof Brow Pencil Review

I have only ever used one brow product before and it was the ABH brow powder duo. As much as I loved that one, the pencil is just so much easier!   This comes in two different sizes. The mini is .17 g whereas the larger one is .34G. Another difference is that the largerContinue reading “Goof Proof Brow Pencil Review”

Marine Boosting Mist Review

This spray is seriously the bomb. My skin is ridiculously dry and this spray has been so helpful. It’s so much faster than applying moisturizer too. If I’m running out the door or just need a quick refresh, I’ll spray this on my face. It feels so cool when you apply it. It also smellsContinue reading “Marine Boosting Mist Review”

3 Brasseurs Restaurant Review

Les 3 Brasseurs, also known as the 3 Brewers in English, has a lot of locations in and around Montreal. I’ve been to a couple of them now and they have all been good! The last one I went to was actually for a little Christmas party with my work where we were about 20-25Continue reading “3 Brasseurs Restaurant Review”

#this_is_postpartum

I saw this on Instagram and got the courage up to join the movement and support fellow mamas! This is my postpartum…(summed up of course! There’s so much more I could say) It’s the XL jogging pants you keep wearing because it’s the only thing that fits comfortably. It’s the throw up/ booger stained shirtContinue reading “#this_is_postpartum”

I’ll be Gone in the Dark Book Review

I first heard about I’ll be Gone in the Dark by Michelle McNamara when I was listening to the My Favourite Murder podcast (which I totally recommend). It sounded so interesting so I went online to find out more about it. I then put it on the top of my wish list because it soundedContinue reading “I’ll be Gone in the Dark Book Review”

GROWING instead of CHANGING.

I was going to talk about how crazy the holidays were with our two under two but as I sat here thinking about what to write, I realized I shouldn’t be complaining. Yes, it was chaotic but we are so overly blessed to be surrounded by so much family and friends, and you know what?Continue reading “GROWING instead of CHANGING.”

New Year, New Me?

So another year has come and gone. I feel like 2018 was VERY long and I can’t help but sit here and reflect on the year, the people I have spent time with or without and about myself. A lot has changed for me these last few years and this year was no exception. I’veContinue reading “New Year, New Me?”